Relaxation Massage is a generic term for utilizing various massage techniques to release tension and a promote a feeling of relaxed openness and a sense of well-being. Often times Swedish Massage is mistakenly referred to as relaxation massage. Although many techniques of Swedish massage usually find their way into a relaxation massage, there are numerous techniques from every style of massage that can be utilized to bring about this end. Be sure to communicate to your therapist the type of techniques you find effective as well as the type of pressure that will support you in relaxing (light, medium, or firm). If you are unsure as to what works best for you, please allow us to use our expertise to custom designed your session to help you achieve both your goals.